Dr. Erskine Williams - Chiropractor

Spinal adjustment therapy corrects misalignments (subluxations) with precise spinal manipulations. As a chiropractor, I restore joint function, reduce nerve interference, and promote natural healing. Ideal for back pain, neck stiffness, or headaches, this non-invasive technique enhances mobility and posture. Sessions are tailored, providing immediate relief and long-term spinal health.

Soft tissue mobilization targets muscle tension and adhesions using massage, myofascial release, or Graston Technique. I improve blood flow and tissue elasticity, aiding athletes or those with repetitive injuries. This reduces inflammation, accelerates recovery, and restores range of motion. Combined with stretches, it ensures lasting pain relief and flexibility.

Posture correction starts with digital assessments to identify imbalances from poor ergonomics. I create plans with adjustments, exercises, and ergonomic advice to realign the spine. This combats forward head posture and back strain, improving breathing and energy. Long-term, it prevents degenerative issues, enhancing confidence and spinal health.

Pediatric chiropractic uses gentle, low-force techniques like activator methods for infants and children. I address colic, ear infections, or growth pains, supporting nervous system health. Safe and playful, it improves sleep and focus. Early care fosters lifelong vitality, reducing risks of scoliosis or chronic headaches.

Sports injury rehab restores function after sprains or overuse injuries using joint mobilization, ultrasound, and kinesio taping. I design programs with functional exercises to prevent recurrence. Athletes recover faster, regaining strength and performance. Nutritional guidance aids tissue repair, ensuring resilient bodies for peak physical conditioning.

Prenatal and postnatal care alleviates pregnancy discomforts like sciatica using Webster Technique. I optimize pelvic alignment for easier labor and postnatal recovery, addressing diastasis recti. Safe adjustments improve mobility and sleep, supporting mothers through transformative stages. It prevents chronic issues, fostering a healthier motherhood transition.

Chiropractic headache relief targets cervicogenic causes with cervical adjustments and trigger point therapy. I interrupt pain cycles, reducing migraine frequency and intensity. This drug-free approach includes stress and ergonomic advice. Patients regain daily function, enjoying lasting relief from debilitating headaches without medication reliance.

Nutritional counseling supports musculoskeletal health with anti-inflammatory diets and supplements. I address deficiencies to aid joint health and tissue repair for conditions like osteoarthritis. Over consultations, clients experience less stiffness and better energy. Sustainable dietary habits enhance pain relief and healing, complementing chiropractic adjustments.

Therapeutic exercise programs build core stability and endurance with tailored routines like Pilates or balance drills. I monitor form to enhance adjustment outcomes, ideal for back pain or post-injury recovery. Clients improve posture and reduce fall risks, gaining independence through active, self-managed wellness for lasting resilience.

Wellness plans maintain health with quarterly adjustments, mobility screenings, and lifestyle audits. I prevent issues like degenerative disc disease, suiting busy professionals. Clients enjoy fewer sick days and better focus. Integrating mind-body practices, this proactive care ensures lifelong vitality and comprehensive well-being through consistent attention.